Make time in your day for balance, a quiet mind, and movement.

Yoga with Meg

Whether you're looking to enhance your practice or begin your journey, my yoga classes are designed for all levels. I offer a variety of yoga classes to suit your needs, including in-person, virtual, and private sessions.

No matter where you are on your yoga journey, my classes are designed to accommodate all levels. Each session is crafted to be inclusive and accessible, allowing you to practice at your own pace.

Class Offerings

Virtual Classes
Enjoy the flexibility of practicing yoga from the comfort of your home. My virtual classes are live-streamed, offering real-time guidance and the convenience of participating from anywhere. Sign up using the schedule on the right.

In-Person Classes at a Local Studio
Experience the energy of a group class in a supportive environment. Join me at a Creating Spaces Yoga studio to deepen your practice, connect with others, and find your flow. The studio provides a serene space where you can immerse yourself fully in your practice.

Private Classes
Tailored to your individual needs, private sessions are perfect for those seeking personalized instruction. Whether you're new to yoga or looking to refine your practice, I’m here to help you achieve your goals. In-person or virtual. Request Info.

Register for a Class Today

Ready to join? Simply choose a class that fits your schedule and register to secure your spot. Don’t miss the chance to nurture your body and mind through the transformative practice of yoga.

Class Descriptions

Yin Yoga

Yin is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement. Suitable for all levels!

Register below.

Private & Small Group Yoga Classes

Whether you are looking to begin or deepen your yoga practice, private yoga sessions offer knowledgeable, personalized, one on on guidance to support you and your journey. I am available for private 1 on 1 and small group sessions. In-person in the Portland, ME area and virtual globally.

Select between 45, 60 or 75 min. sessions.