I wish that there were more health coaches around when I began my wellness journey; they can make the difference between staying stuck and finding success. I started health coaching because I know first hand how hard change is, but also how good it feels when you meet your goals.
Learn more about me and my qualifications below, or click the green button to jump into the programs I offer as a health coach.
Allow me to introduce myself…
Meg Duffy Haskell is a certified health coach, yoga teacher, personal trainer and marketer based in Portland, ME. She sees clients both locally and nationally, in-person, and virtually
Welcome to Heart Centered Wellness!
Are you ready to embark on a transformative journey toward a balanced mind, body, and soul? I'm thrilled to be your guide. I'm Meagan, a holistic health coach, yoga teacher, and personal trainer with a passion for helping individuals discover their inner strength and achieve optimal well-being.
With a solid foundation of over 15 years in the healthcare technology industry, I've witnessed the profound impact of preventative care. This experience has led me to embrace a holistic approach to health—one that goes beyond conventional notions of diet and exercise.
My mission with Heart Centered Wellness is rooted in a personal journey of self-discovery. I know what it's like to seek confidence and happiness while nurturing the mind-body connection. I believe that every individual deserves access to a healthy lifestyle, and my goal is to make that journey accessible and empowering for all.
Health is more than just a number on the scale or a checklist of workouts completed. It's about nourishment, mindfulness, movement, and rest. Together, we'll explore these dimensions to create a comprehensive, sustainable wellness plan tailored to your unique needs.
Having navigated my own path of transformation, I understand the challenges and triumphs that accompany change. In my 20s, I faced health struggles, including being pre-diabetic. Today, I stand as a testament to the power of lasting change and the beauty of thriving. I'm here to support you with empathy and expertise, ensuring your goals become lasting realities.
Heart Centered Wellness is a sanctuary for those seeking meaningful results and a personalized approach. I see health and wellness as deeply individual, and I'm committed to understanding your aspirations and inspiring your best self.
As we work together, we'll delve into weight management, self-care rituals, mindful movement, and the art of calming the mind. The heart of my approach lies in a sincere desire to see you thrive.
Beyond my passion for well-being, I'm a Maine enthusiast, sharing my life with a loving husband, two inspiring bonus boys, and our two furry companions. Exploring new beaches, capturing moments through photography, and embarking on new adventures are among my cherished hobbies.
Thank you for considering Heart Centered Wellness Coaching as a partner on your transformative journey. May your path be filled with health, peace, and love.
Warmly,
Meg
Holistic Health Coach | Yoga Teacher | Personal Trainer
