
Brain-Boosting Superfood Smoothie
Just like we all have unique superpowers, certain foods have their own special abilities! This recipe is designed to fuel your brain and body, keeping you sharp, focused, and feeling great.

Recipe: Winter Citrus Salad
This citrus winter salad is bursting with flavor from the powerful combination of grapefruit, oranges and pomegranates balanced with almonds & feta cheese. Packed full of taste and nutrients this salad can be served as a side dish, or all by itself!

Sweet potato & chick pea cakes
Recipe: Sweet potato & chickpea cakes

Living from my heart center - how I lost the weight and transformed my life.
Living from heart center. How I found my way to a healthy, happy & sustainable lifestyle.