Reflections from Within: Lessons from My Yoga Journey
Yoga is more than just movement—it’s a reflection of how we show up in life. From my first awkward class to becoming a teacher, here’s what I’ve learned along the way.
Goals, Growth, and Connection: Reflecting on an inspiring 2024
Not every goal made it into the "done" column this year—my small group coaching program might just find its moment in 2025—but each aspiration brought me closer to myself, to others, and to a sense of curiosity I hadn’t felt in a while.